Yoga sun

Teaching all levels.
"T.K.V. Desikachar: "It is not the person who must adapt to yoga, but yoga which must adapt to the person.

From 01/01/2024 to 31/12/2025, every Wednesday and Thursday.

Qualified teacher F.N.E.Y and Yoga Suisse, U.E.Y., Viniyoga, T.K.V. Desikachar and T. Krishnamacharaya / School of Madras, India: Breathing-based practice, dynamic and static postural and counter-postural, oriented towards stretching and toning muscles, balancing energies, then letting go in times of relaxation, in order to create the link between body and mind and a return to the Self.
Other training courses :Pre- and post-natal, Abdology and Bio-mechanics of the pelvis, Yoga without damage, Senior Yoga, Yoga and Breast Cancer (Dr. B.De Gasquet) / Yin Yoga and Yoga Restorait (C.Roubaud) / Cardiac Coherence (Dr. D.O'Hare) / Registered Yoga Teacher (R.Y.T200), Yoga Alliance India (Swamiji Kapri).
In the gym and at home / Group and individual classes / Adults and teenagers.