Shanti Yoga

Discover a hatha yoga combining a tonic and meditative yoga experience, accessible to all, bringing you flexibility, tonicity and deep relaxation.
Sessions Mondays from 9:30 am to 11:45 am. A time of presence to oneself, which consolidates our Being, through the reunion in consciousness of our body and mind.
Classes on Mondays from 9:30 to 11:45 a.m. at the Ottavi Complex.
10 € per session or 100 € per trimester for 1 session per week.
Private lessons on request.