N. Studio Pilates - Yoga

Sainte-Maxime
Pilates, Yoga, Fitness, Stretching

The Classroom & Studio
Welcome to Nadine's fully-equipped classroom in the heart of Sainte Maxime. Nadine is a certified yoga instructor, sports educator, and experienced Pilates instructor.

Pilates exercises are performed on the floor, in small groups, in duets, or individually using specialised equipment.
Fluid exercises that incorporate breathing, joint mobilisation, postural mobilisation, strengthening, and stretching comprise each session.
Pilates aims to achieve good posture, a refined silhouette, and a physique that is more uniformly muscled, stronger, and more supple.

The mind is more attuned to its physical state.
Accueil des personnes en situation de handicap
  • Accessible for wheelchairs with assistance
Tourisme d'affaires
Capacité
5 personnes maximum
Parking
Prestations
  • In centre of town
  • Town location
  • Close to a public transportation
  • Bus stop < 500 m
  • German
  • English
  • French
  • Parking
  • Massages
  • Cheque
  • Cash
  • Credit transfer
Address
N. Studio Pilates - Yoga
13 boulevard Frédéric Mistral
83120 Sainte-Maxime
Opening

From 01/01 to 31/12/2024, every Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.